This is a weekly class for individuals living with and caring for those effected by a Neurological Condition.
This could be such as Parkinsons, Strokes, MS, and early onset Dementia.
The classes would offer a range of physical activities that would enhance an individual’s confidence, and work on components such as strength, coordination, balance, and flexibility.
Activities would include things like chair-based exercise, boccia, bowls, curling, and stretch and relax exercises.
When: Every Tuesday from 1:00pm to 2:00pm
Where: This class will take place at West Lindsey Leisure Centre, The Avenue, Gainsborough, Lincs, DN21 1EP.
For more information on criteria and to book on to the classes, please follow this link to Chris the Mindset Coach website.
